Pine nuts, also known as pignoli nuts, are the edible seeds of pine trees. These small, elongated seeds are harvested from the pine cones of certain pine tree species and have been a culinary delight for centuries. Pine nuts have a distinctive buttery and nutty flavor, making them a sought-after ingredient in various cuisines worldwide. With their rich nutrient profile, including healthy fats, protein, and essential minerals like magnesium and zinc, pine nuts not only add a delightful taste to dishes but also provide a valuable nutritional boost to your diet.